Dental Tongue Scraper
Why do I have such a nasty taste in my mouth?

I hope someone can help me, as I really do not know what to do. For nearly a year now I have had a horrible taste in my mouth and even worse in the morning, sometimes it tastes like metal?. I'm sure I have tried everything. I use an electric toothbrush, colgate toothpaste, tongue scraper and corsodyl or dentyl mouthwash and dental floss nearly everyday. I've been to my dentist several times, he told me to drink loads of water, which I do and have always done but just has'nt really helped at all. I eat pretty well and also drink loads of milk and take vitamins, I have the odd cup of tea, don't smoke and don't drink any alcohol. Someoene must know something I can do to get rid of this, it's really getting me down.

Go and see your doctor this could be a stomach problem.

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Is anyone else here obsessed with excellent dental hygiene besides me?

I typically brush twice a day, floss 5-6 per time, have a WaterPik (which is great), and use three different instruments when I brush: brush, tongue brush, and tongue scraper.
moreycirous ~ That's true, but the tongue brushes are flat, circular, and the hard bristles are excellent for cleaning the tongue (which is the source of most bad breath).

those in dental profession.....have you heard your hygienist saying "no such thing as over-flossing?" so what if you floss 5x. you're uncomfortable having food residue stuck in between your teeth, go for it it doesn't matter if you "over-floss" as long as you are doing a correct technique. Ask your hygienist to show you the proper technique as not to damage the periodontal ligament and gum. Tongue scraper is great especially for those who have a gagging reflex. I personally prefer using BreathRX scraper ( I am not an employee of Discus, happened that I like the product). It comes in two sides: 1. smooth side 2. rough side. You make your hygienist proud of you....At least somebody listens!

Bad Breath or Halitosis is one of the most frequent reasons that people go to the dentist. In the vast majority of cases, bad breath originates in the mouth and intensifies after the consumption of things like coffee, onions, garlic, cheese, meat, and fish (among other things). Bad breath also occurs after smoking or after the consumption of alcohol. In some cases, halitosis may be psychosomatic (all in your head), causing people to frequently gargle or brush their teeth.

In most cases, bad breath can be eliminated by brushing, gargling with mouthwash, and scraping the tongue. However, a large percentage of people have what is known as chronic halitosis, a more serious condition that can affect a person's relationships and self-esteem, which could lead to depression or stress.

Some of the sources of bad breath can include:

The Tongue - This is the most common area of naturally occurring bacteria. These bacteria can thrive in food deposits and post nasal drip. This is why it is important to also brush your tongue as a part of your oral hygiene routine. Or better yet, use a tongue scraper.

The Nose - This is another major source of bad breath. In this case, it is the air that exits the nostrils that tends to have a foul odor. This may be due to a sinus infection or other objects in the nasal cavity. People with this type of bad breath could benefit from the use of a neti pot.

The Stomach - This is a less common cause of halitosis, except as it relates to belching or acid reflux.

The Tonsils - A very small percentage of people have small pieces of calcified matter in the tonsil area that can cause bad breath.

The Esophagus - When the valve between the esophagus and stomach does not close properly (as in the instance of GERD or hiatal hernia), acid may enter the esophagus leading to gas escaping through the mouth, leading to foul breath. This is a more serious problem which should be treated separately.

While there is no single method for eliminating chronic halitosis, there are steps you can take to naturally reduce it including: As stated above, use a tongue scraper to clean the tongue. Chew gum to help increase the production of saliva. Gargle with an effective mouthwash. Get rid of food deposits between the teeth by flossing regularly. Drink several glasses of water during the day to help flush away toxins. And, of course, brush your teeth several times a day. Taking chlorophyll supplements may also be beneficial in reducing bad breath.

Halitosis Natural Remedies - Discover Alternative Remedies and Treatments that are Safe and Effective, Plus Wellness Tips to Help You Live a Better Life.

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